In 100 g (Grams) of Cookies, peanut butter sandwich, special dietary there is 0.01 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Cookies, peanut butter sandwich, special dietary.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Cookies, peanut butter sandwich, special dietary

Cookies, peanut butter sandwich, special dietary is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, special dietary are listed below.

Water	3.7 g	3.7%
Energy (calorie)	535 kcal
Energy (joule)	2238 kJ
Protein	10 g	10%
Total lipid (fat)	34 g	34%
Ash	1.4 g	1.4%
Carbohydrate, by difference	50.8 g	50.8%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.55 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	154 mg	0.15%
Potassium, K	294 mg	0.29%
Sodium, Na	412 mg	0.41%
Zinc, Zn	1.03 mg
Copper, Cu	0.267 mg
Manganese, Mn	0.705 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.346 mg
Riboflavin	0.148 mg

Nutrients in Cookies, peanut butter sandwich, special dietary